Empowering Families, One Thought at a Time
Welcome to The Happy Thoughts Co.
When you've tried everything and your child is still anxious, stressed or struggling, this is where you will finally find calm, confidence and connection again.
I've been there too...
You've tried psychologists, behaviour charts and every parenting strategy - but your child is still struggling. It's not your fault! There is a deeper root to this; together, we'll gently uncover it and allow true healing to begin.
Using neuroscience-backed techniques and nervous system healing, I support families through emotional regulation, anxiety and behavioural challenges - with heart, science and soul.
At The Happy Thoughts Co., I am dedicated to nurturing the mental well-being of kids, teens, and their parents. My mission is to provide compassionate coaching and therapy services that empower families to overcome challenges and build stronger connections.
With a focus on personalised care, I strive to create a supportive environment where every family member can flourish and achieve their full potential.
Our Core Offerings
Kids Life Coaching
Emotional tools for kids who think and feel deeply. These playful, supportive sessions teach emotional regulation, self-awareness and confidence - helping kids and teens feel like they finally belong.
RTT for Kids (Rapid Transformational Therapy)
Designed for children and teens struggling with fears, anxiety or behavioural challenges. We get to the root cause of what's beneath the surface and gently rewire it for confidence, calm and emotional safety.
Nervous System Reset Sessions
Ideal for sensitive kids and teens stuck in fight or flight mode. We use somatic, energetic and brain-body tools to calm their nervous system and help them feel safe, grounded and in control again.
Parent Support
We provide parents with the tools and insights needed to foster positive family dynamics, enhance communication, and support their children's growth effectively.
Healing Eve (Parent + Child Program)
A guided healing journey for both Mother and child. This course blends the subconscious reprogramming, trauma release and nervous system tools to clear inherited patterns and rebuild your family's emotional foundation - together.
Discover the Benefits
What changes can you expect?
✔️ Calmer mornings and more regulated kids
✔️ Stronger parent-child connection
✔️ Freedom from anxiety, addiction, or past trauma
✔️ A renewed sense of self and purpose
✔️ Children (and adults) who feel safe, confident, and empowered
💖 You don’t have to do this alone.
Whether you’re supporting a sensitive child, longing to grow your family, or ready to break free from addiction — healing is possible. You’re not broken. And you’re not alone.
What Our Clients Say
★★★★★
"The Happy Thoughts Co. has been a game-changer for our family. The sessions have helped my daughter manage her anxiety, and we've all learned how to communicate better. Highly recommend!"
Sarah L.
Mother of a Teen
★★★★★
"Thanks to Melanie at The Happy Thoughts Co., my son is now more confident and happier at school. The tools we've gained are invaluable."
James R.
Father of a 10-year-old
★★★★★
"I was amazed at the positive changes in our family dynamics after just a few sessions. The support and guidance have been incredible."
Emily T.
Parent of Two Kids
As Featured in the Natural Parent Magazine
Get to know your coach by reading about my journey and the inspiration that helped me create a program to support our kids in feeling safe, confident, and accepted.
BOOK YOUR FREE CALL NOW
Are you ready to take the next step in the journey of parenthood? Whether you are here for parent support or your child needs to find their power. YOU are in the right place.
Explore Our Latest Insights
The Struggle of Being a Working Mom: Overcoming Imposter Syndrome and Mom Guilt
One of life's most fulfilling experiences can be being a mom. Yes, I hear you mom, some days it can be the most frustrating experience as well! Moms occasionally feel as though they aren't contributing enough or performing at a high enough level. These feelings of...
Hypnotherapy for Social Anxiety: Beyond The Fear Of Public Speaking
This article will examine hypnotherapy's advantages for public speaking and confidence. We'll talk about the causes and effects of stage fright. As well as, how hypnotherapy can help people feel more confident and less anxious. We'll go over ways to relax and rewire...
Child Trauma and Hypnotherapy: A Healing Path
Childhood trauma can have a lasting impact on a person's life, affecting their emotional, physical, and mental health well into adulthood. Traumatic experiences during childhood can lead to a range of issues. Including anxiety, depression, post-traumatic stress...