Ever felt overwhelmed by your child's strong-willed behaviour? You are definitely not alone. Many parents go through this, and it’s important to handle the subject with empathy and understanding.At Happy Thoughts Co., I am all about real, practical advice that...
Melanie Du Plessis
Melanie du Plessis (RTTP Cl. Hyp) is the founder of The Happy Thoughts Co., where she specialises in supporting children and teens experiencing anxiety, emotional overwhelm, school refusal, emotional regulation challenges and other complex presentations that can leave families feeling stuck.
Drawing on both professional training and lived experience as a parent, Melanie has developed an approach centred on a single belief: before we can choose the right support, we first need to understand the child.
Rather than focusing only on behaviour or symptoms, Melanie helps families uncover what’s driving a child’s struggles so support can be tailored to the individual child—not just the anxiety they’re experiencing.
Through her writing, resources and one-on-one work with families, Melanie is committed to helping children feel calmer, more confident and better able to engage with school, friendships and everyday life, while giving parents greater clarity about how to support them.
Post By Melanie
Taking Care of You: Gentle Ways to Manage Postpartum Anxiety and Thrive as a Mother
It can be an incredibly beautiful and rewarding experience to welcome a new life into the world, but it can also be very difficult. Particularly when postpartum anxiety is involved. Up to one in five new mothers may experience postpartum anxiety, according to recent...
The Easy Way to Stop Smoking with Hypnotherapy: Tips and Benefits
Are you struggling to quit smoking? You're not alone. I understand just how challenging this journey can be, I have been there too. Giving up smoking can be tough, but hypnotherapy can help make the process easier. Hypnotherapy for smoking cessation works by finding...



