One of life's most fulfilling experiences can be being a mom. Yes, I hear you mom, some days it can be the most frustrating experience as well! Moms occasionally feel as though they aren't contributing enough or performing at a high enough level. These feelings of...
Melanie Du Plessis
Melanie du Plessis (RTTP Cl. Hyp) is the founder of The Happy Thoughts Co., where she specialises in supporting children and teens experiencing anxiety, emotional overwhelm, school refusal, emotional regulation challenges and other complex presentations that can leave families feeling stuck.
Drawing on both professional training and lived experience as a parent, Melanie has developed an approach centred on a single belief: before we can choose the right support, we first need to understand the child.
Rather than focusing only on behaviour or symptoms, Melanie helps families uncover what’s driving a child’s struggles so support can be tailored to the individual child—not just the anxiety they’re experiencing.
Through her writing, resources and one-on-one work with families, Melanie is committed to helping children feel calmer, more confident and better able to engage with school, friendships and everyday life, while giving parents greater clarity about how to support them.
Post By Melanie
Hypnotherapy for Social Anxiety: Beyond The Fear Of Public Speaking
This article will examine hypnotherapy's advantages for public speaking and confidence. We'll talk about the causes and effects of stage fright. As well as, how hypnotherapy can help people feel more confident and less anxious. We'll go over ways to relax and rewire...
Child Trauma and Hypnotherapy: A Healing Path
Childhood trauma can have a lasting impact on a person's life, affecting their emotional, physical, and mental health well into adulthood. Traumatic experiences during childhood can lead to a range of issues. Including anxiety, depression, post-traumatic stress...



